Understanding Menopause
Menopause is a point in time when you’ve gone 12 consecutive months without a menstrual period. It happens, on average, at age 52. But the transition to menopause usually begins in your mid-40s. It’s a natural process that occurs when your ovaries stop producing reproductive hormones. When menopause happens due to surgery or medical treatment, it’s called induced menopause. Hormonal changes due to menopause can cause uncomfortable physical and emotional symptoms. There are treatments available to help with symptoms of menopause, like hormone therapy, medication or lifestyle adjustments.
Who It Affects
How We Are Categorized
Perimenopause: The transition phase before menopause (usually in your 40s). Periods become irregular, and symptoms like hot flashes, mood changes, and night sweats may begin.
Menopause: The point when your periods have stopped completely for 12 months.
Post menopause: The stage after menopause lasting for the rest of life when estrogen levels remain low, increasing the risk of osteoporosis and heart disease.
Understanding Your Menopause Journey
Perimenopause: Transition period before menopause.
Menopause: 12 months without a menstrual period.
Postmenopause: Years after menopause has occurred.
You may be moving into menopause if you experience
- Irregular or changing periods
- Hot flashes, night sweats, or sleep problems
- Vaginal dryness or discomfort
- Mood changes or irritability
- Dry skin, hair thinning, or weight gain
- Headaches, joint pain, or fatigue
Duration of Care
- 3–6 months
- Exact duration depends on age, severity of conditions, and consistency in maintaining healthy habits.
Our Promise to You
At Creed Care, we promise personalized menopause programs that combine medical expertise, lifestyle guidance, and emotional support. Our goal is to help you embrace this phase with confidence, balance, and well-being.
Book An Appointment NowWords from happy clients
Stories of Hope and Joy
“The nutrition guidance helped me navigate hot flashes and mood swings. I finally feel balanced again.”
“My energy levels have improved dramatically, and I feel confident about my health during this transition.”
“The personalized approach addressed my bone health and hormonal balance. I feel stronger than ever.”